Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

This is Dr. Anniesha Walker's avatar and link to their profile

Dr. Anniesha Walker

Offering therapy in New Jersey
License: DSW,LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
20 years of experience

Everyone experiences losses and transitions in life that can feel overwhelming. Whether it’s related to employment, relationships, or death of a loved one, grief is the natural reaction to a loss. Seeking help takes courage, so I applaud you for taking the first step! I am a Licensed Clinical Social Worker and have been in the helping profession for almost 20 years. I have worked in various settings such as hospital-based, school-based, and community-based mental health centers providing services to individuals and families. I have a myriad of professional experiences in both the public and private sectors which have equipped me with clinical expertise that takes individuality, diversity, faith, and trauma into consideration in working with all people. For more information, check out my website: purposefulpathwayllc.org I look forward to walking with you through this journey and assisting you in experiencing your healing!

This is Nicole Taylor's avatar and link to their profile

Nicole Taylor

Offering therapy in New Jersey
License: LPC
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
16 years of experience

People decide to enter therapy for a variety of reasons. If you’re feeling “stuck”, need someone to talk to without feeling judged, or just need help managing life. You may already have family or community support systems, but still feel like you have nobody to turn to. If you can relate to these feelings, it’s okay to seek help from a therapist. My name is Nicole Taylor, and I’m a Licensed Professional Counselor (LPC) in New Jersey, with over 15 years of experience. I am a Christian, and take a holistic approach to therapy, which includes incorporating the client’s religious/ spiritual beliefs. Clients often express feeling empowered from learning to incorporate their own spiritual beliefs. I have extensive experience providing individual, group, and family therapy in a variety of settings. My specialties include: - Anxiety, depression, stress - Motivation, self-esteem, and confidence - Personal Growth & Development - Parenting & Family Issues - Life transitions I also have a great deal of experience helping clients in the following areas: Trauma and abuse, anger management, relationship issues, and life coaching My treatment approaches include insight- oriented therapy, positive psychology, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I seek to build a strong therapeutic relationship with my clients so I can aide them in increasing their self-awareness. We’ll focus on wellness, identifying strengths, and learning new skills to help make concrete lasting changes in your life. Please feel free to contact me to schedule a consultation.

This is Amie Allanson-Dundon's avatar and link to their profile

Amie Allanson-Dundon

Offering therapy in New Jersey
License: MS,LPC,CAADC
Stress, AnxietyAddictionsTrauma and abuseDepressionCompassion fatigue
27 years of experience

I am a licensed professional counselor in both Pennsylvania and New Jersey. I have been practicing professionally since 1995 and have my masters of science in counseling and human relations from Villanova University. I believe strongly in meeting clients where they are - person centered therapy - and then working with them using a blended counseling model to help them reach their goals. I am a certified clinical trauma professional, a certified advanced alcohol and drug counselor and a certified co occurring disorders professional diplomate. I use narrative trauma therapy as well as motivational interviewing and psychodynamic psychotherapy dependent upon needs of each individual person. Your treatment plan will be individually tailored to your needs and I will respect your goals and the path you wish to walk. Your courage and bravery and commitment to self care are noted and I commend you for reaching out. I look forward to our work together. Amie

This is Jasmine Hayes's avatar and link to their profile

Jasmine Hayes

Offering therapy in New Jersey
License: MS,LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemBipolar disorder
7 years of experience

I am a Licensed Professional Counselor in New Jersey with over 5 years of experience working as a therapist. I received my counseling degree at St. John's University where I developed the skills to counsel individuals, couples, families, and groups. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, identity issues and existential issues. My treatment approach is to discover your needs and learn about your values. We can find a way to live out your values through daily virtues (behaviors) so that your life and personality are in total alignment. We can discover obstacles that get in the way of your goals and your wellbeing. My therapy style is client centered and nondirective but I am very active in guiding you to your goal. I am respective of clients leading the session towards wherever they want to go but will always lead you to walk away with tools and a solid conclusion to everything discussed to take with you to deal with your life outside of the session. Sometimes it can be complicated or unclear. However, we won't give up on discovering solutions and insight and will pick up where we last left off. My approach combines mainly acceptance and commitment therapy (to discover your values and live them out) and cognitive-behavioral therapy (to maintain healthy thought patterns and behaviors that encourage wholeness) and combining both to create a lifestyle that contributes to mental wellbeing. I look forward to working with you!

This is Roxane Pakit's avatar and link to their profile

Roxane Pakit

Offering therapy in New Jersey
License: LCSW
Stress, AnxietyAddictionsRelationship issuesParenting issuesDepression
40 years of experience

Hello My name is Roxane Pakit. I have been a Licensed Clinical Social Worker for the state of New Jersey since the early 1980s. I received my Master or Social Work degree from Adelphi University, NY. My counseling experiences have provided me with invaluable understandings working with clients from different socio-economic levels, ethnicities and religions. My therapeutic techniques include: ¬ William Glassers choice theory ¬ Cognitive behavioral therapy ¬ Family systems ¬ Emotionally focused supportive therapy combined with forgiveness of self and others. My areas of expertise are: ¬ Depression ¬ Anxiety and obsessions ¬ Stress management ¬ Anger management ¬ Parenting skills ¬ Adjustment disorders ¬ Adjustment to military life - Communication skills in the workplace - Couples Therapy - Trauma - Extended Family Problems - Communication Issues around Religious Beliefs I believe in collaboratively working with clients to establish their therapeutic goals. I enjoy assisting clients in attaining self-awareness which will lead them down a happier path in life.

This is Marcella Prosper's avatar and link to their profile

Marcella Prosper

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesTrauma and abuseGriefIntimacy-related issues
15 years of experience

I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jennifer King's avatar and link to their profile

Jennifer King

Offering therapy in New Jersey
License: LCSW,MPH
Stress, AnxietySelf esteemDepressionCoping with life changes
15 years of experience

My name is Jennifer King, and I'm a Licensed Clinical Social Worker, licensed in both New Jersey and Florida. I earned my Master of Social Work degree at the University of South Florida in 2007. I've worked in various settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, relationship problems, trauma/abuse, addictions and individuals who have experienced homelessness. Over the past 15 years as a clinician I've learned that the most valuable part of therapy is the connection one feels with the person they have chosen to share their experiences with. I feel that we can all experience growth through challenging experiences that increase our self-awareness. Often a person who is not a part of our personal circle can offer a fresh perspective or additional emotional support to help us through a difficult time. I believe it is very important to be able to share our feelings and emotions and to feel accepted and understood. It takes courage to ask for help and to take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

This is Caroline Mullen's avatar and link to their profile

Caroline Mullen

Offering therapy in New Jersey
License: LCSW-R
Stress, Anxiety
27 years of experience

I am licensed in New York with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling, satisfying life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Bailey Frumen's avatar and link to their profile

Bailey Frumen

Offering therapy in New Jersey
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
15 years of experience

It's time to get out of your own way! I am a psychotherapist licensed in New Jersey with over 15 years of professional work as a therapist and life coach. I specialize in working with leaders and business owners who experience stress, anxiety, and feelings of uncertainty impacting them at work and at home. My therapy style is all about empowerment. I help clients to get clear about their blocks and obstacles and create a clear plan to move forward. Having over 15 years of experience, my therapy approach focuses on strengths combining cognitive-behavioral, attachment, and relational therapy. Together, we will tailor our treatment plan to meet your unique and specific needs and goals. You've already taken the first BIG step by having the awareness to make a change. Let's work together to get you the tools you need to make life better.

This is Rachel Hawryluk's avatar and link to their profile

Rachel Hawryluk

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
24 years of experience

I am a NJ Licensed Clinical Social Worker with 24 years experience focused on working with individuals, couples and families. I work with individuals of all ages including parents of toddlers struggling with behavior management to adolescents struggling with self-esteem, bullying, family/interpersonal relationship issues, to adults coping with life transitions, work and family stressors, and relationship issues. I work with families struggling to navigate through life while finding a balance that is supportive to all family members. It is my belief that all members play a significant role in the family and therefore will benefit from working together to strengthen and support the family system. I utilize CBT and supportive and strengths based therapy with adolescents and adults and family based therapy with couples and families. I have a true passion for this work and strive to create an open, non-judgemental, safe environment where all clients feel respected, listened to and understood. I adapt my techniques to each individual and family. I love watching as individuals and families recognize and embrace their maximum potential moving toward a more positive and fulfilling future. Taking the first step to sign up for therapy can take courage and I am proud of you for making yourself a priority!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist